• The Full Sparkle & Spice Package

    This Package Includes:

    ✔ A 20 Minute Strategy Consult: Our dietitian will schedule a call with you to go over your diet in order to understand your dietary preferences, allergies and health goals.

    ✔ Grocery Shopping: We will provide expert ingredient selection, finding optimal, health-supporting foods. Our focus will be on seasonal and local ingredients that nourish your body and support your wellness journey.

    ✔ In- Home Meal Preparation: We will create portion-controlled meals that accommodate your nutrition goals. The food is prepared in your kitchen, packaged in glass containers and labeled. 60 - 90 minutes.

    ✔ Kitchen Cleanup: We will complete a post-cooking deep clean, including thorough sanitization of all cooking surfaces. Our goal is to leave your kitchen spotless and ready for your next meal. 30 minutes.


    Four flexible plans to match your lifestyle:

    1. $600 | 12 meals

    2. $450 | 8 meals

    4. $300 | 4 meals

    5. $200 | 2 meals

    Each entree is complete with whole foods + a protein + a vegetable source.

    Click Here To Book This Package

—Our Bespoke Cleaning Services—

Kitchen Cleaning: We help you create a space that inspires healthy cooking and nutrition. Includes countertops, appliances, refrigerator, floor and hard-to-reach spaces. Starting at $75

Full Home Cleaning: We focus on creating a healthy living space that supports your wellness journey. Includes kitchen, bathrooms, living areas, bedrooms, appliances, baseboards, litter boxes. Starting at $150

Pantry/ Fridge Cleaning and Organization: We design a pantry that supports your nutrition goals and simplifies healthy eating. We will also create a system inside your fridge that makes picking healthy choices easy. Starting at $100

—Our Bespoke Food Services—

Grocery Shopping Assistance: Send us your list, and we will source local ingredients to support small businesses and organic farmers. We do our best to seek out sustainable farming practices and avoid artificial preservatives or additives, all while remaining within the budget you provide for us. Starting at $75 + the cost of groceries

Nutrition Consulting with a Registered Dietitian: This will be a deep dive into your nutrition journey with Emma. She will review your current health status, dietary habits, and wellness goals via a phone call. She will then email you a comprehensive analysis of your nutritional needs and potential areas for improvement. 60 min | $85

Private Party Catering: For intimate gatherings of 10 guests or fewer, we’ll create a customized plant-based menu tailored to your occasion. Share your date, vision, and menu ideas, and we’ll bring the details together. Starting at $1000

Charcuterie Board: A curated vegan charcuterie experience featuring seasonal ingredients, artisan plant-based cheeses, and beautiful accompaniments. Perfect for gatherings, date nights, or elevating an evening at home. Starting at $65

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Disclaimer: Sparkle and Spice provides personal chef services and does not diagnose, treat, cure, or prevent any illness, medical condition, or mental health issue. The content on our website, services, and materials is not intended as medical advice and should not be used as a substitute for consultation with a licensed healthcare professional. Sparkle & Spice provides to you plant-based personal chefs, not licensed doctors. Anyone considering our services should first seek medical clearance from a qualified professional to ensure they are appropriate for their health needs. By choosing to use any information from our website or services without consulting a healthcare provider, you assume full responsibility for any outcomes. Do not ignore medical advice, discontinue medications, or delay seeking professional care based on information from Sparkle and Spice. Working with us does not guarantee specific results. All materials on this website are copyrighted by Sparkle and Spice unless otherwise noted.

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